Fitness Overview

Installation

A real shadcn registry command, not a copy-paste stand-in: it fetches this block plus its avatar, avatar-initials dependencies and any missing npm packages, and installs them straight into your project.

Prefer not to use the CLI? Copy the source from the Code toggle above into src/components/blocks/dashboard/dashboard11.tsx instead.

Usage

The file also exports dashboard11Demo, the exact props behind the preview above. Spread it to get a working section in one line, then replace it with your own data.

import { Dashboard11, dashboard11Demo } from "@/components/blocks/dashboard/dashboard11";

export default function Page() {
  return <Dashboard11 {...dashboard11Demo} />;
}

Props

Types

type NavLink = { label: string; href: string; active?: boolean };

type RingValues = { move: number; exercise: number; stand: number };

type PeriodData = {
  totalSteps: string;
  avgHeartRate: string;
  steps: number[];
  heartRate: number[];
  rings: RingValues;
};

type Workout = { type: string; duration: string; calories: string; date: string };

Behavior notes

• The Today/Week/Month control is real client state: it swaps `periods.today`/`periods.week`/`periods.month` wholesale, so the ring values, the totals in the two chart card headers, and both chart's underlying number arrays all change together.
• The three activity rings reuse the same RadialGauge helper with different literal color classes (emerald/sky/violet); the colors are a status-accent exception to the semantic-token rule, not a themeable prop.
• Ring values are read as literal percentages and rendered directly as text (e.g. `82%`); values above 100 would still draw a full ring but the percentage label is not clamped.
• The recent-workouts list is static and does not depend on the selected period, only the rings and the two charts respond to the period switch.
• Workout icons are a fixed array indexed by row position in the code, not a prop, since function/component values can't cross into a "use client" module as props.